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Feeding Your Growing Child
After the first year, your child will seem to grow at a slower rate, and eat less often.
Exercising After Childbirth: 3 Postpartum Exercises You Should Consider
Once you’ve given birth, you may begin reminiscing to those simple days before pregnancy.
Finding a Balanced Weight for Your Child
Your child’s ever-increasing play time means that they could be expending more calories than they are consuming. That is when you will notice your child begins to lose weight.
10 Early Signs of Pregnancy
For the young families who are planning for pregnancy, it can be an exciting challenge and experience to look forward to.
Epigenetics: Making the Most of Your Genes
Did you know that the story of your health doesn’t just start with your personal health? It goes as far back as your grandparents.
Enhancing Brain Development in Your Child
Your child’s growing years are a time of learning.
Educating Your Child about Allergy
As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.
Establish the Right Values
Every interaction with your child is an opportunity to teach values. This article provides helpful tips on how to inculcate good values early on.
Eating tips for your growing child
When your child starts to become finicky about food, don't worry. It's natural for them. This article provides tips on how to improve his appetite and how to introduce new food.
Food for Your Second Trimester
The second trimester is sometimes known as the most comfortable trimester because it’s the easiest period during pregnancy.
Sharpen Your Kids Learning Abilities with 13 Attractive Goal Setting Activities 1
Your child’s ability to set and achieve goals will determine their learning experience in school.
Am I ready to give birth? Signs of labour checklist
You probably think it’ll be obvious when you go into labour, but it isn’t always what you see in the movies. Here are a few signs of labour to look out for.
Getting your child's nursery ready
Preparing your child’s nursery is a fun job to do before your bundle of joy arrives. Here’s a nursery list to help get them settled in at home.
Good Nutrition/Nutrients and Micronutrients for Catch-Up Growth
Malnutrition, especially undernutrition often leads to poor development and growth among children.
Food for Your Third Trimester
The final stage of pregnancy is a wonderful time as your body is getting ready to welcome your child into the world.
Food Intolerance vs Food Allergies!
When your child has a physical reaction to a particular type of food, you would normally conclude that it’s due to a food allergy your child is having.
Food allergies in children: what you need to know
Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?
Following your child's growth
Your child is developing so fast! He is starting to discover his new world, thanks to your loving care and his rapidly awakening senses.
Good Nutrition for a Healthy Pregnancy
Discover pregnancy tips and advice on proper nutrition throughout the trimesters.
3 Growth Nutrients That You Need To Know
Your child needs different nutrients for growth and development. While each one is important, there are three major nutrients that you need to know right now - proteins, carbohydrates and fat.
Allergies and the Immune System
Did you know that allergies are linked to the immune system? Most of the time when children have an allergy, it is a result of his or her immune system reacting to a false alarm.
Is a Germ-Free Home Free From Allergy?
As a parent, one of your main concerns in raising your child is the germs around the house.
3-Week pregnant: Development and diet
You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there isn’t a whole lot going on.
9-Week pregnant: Development and diet
Two hearts beat as one, as the song says. In actual fact, your child’s heart is beating just fine on its own. Read more about this week.
8-Week pregnant: Development and diet
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
40-Week pregnant: Development and diet
Time’s up! If he hasn’t already, your little darling will arrive in the next few days. And then you will be a mother at last! Read more about this week.
Child Screen Time – When to Switch off
Research shows that free play and engaging with you is essential for your child’s speech, sleep, creativity, and brain growth.
Constipation in Children
Constipation doesn’t only happen to grown-ups, but to toddlers and children as well. Constipation can cause discomfort, pain and may require intensive treatment if prolonged.
What causes your young one to develop allergies?
The causes of allergies aren’t completely clear. Here are some causes to look out for when it comes to your young ones.
4 Couple Exercises for a Happier, Healthier Pregnancy
If you’ve been active and fit before getting pregnant, chances a
Child’s Immunity Boosting Foods
Let Your Child Try These Immunity Boosting Foods The immune system
Healthy Digestion: Avoiding Diarrhoea
While diarrhoea may be a poopy subject to talk about, it’s important for parents to have information on it.