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Activity and Rest/ Rest and Sleep
It's normal to struggle to get sleep when you're pregnant. As the third trimester progresses, you may find it harder to get comfortable. This article describes how to get the rest you need.
S-26 PROGRESS DIY ACTIVITIES - Squishy
Create cute Squishies with your little one through the S-26 Progress DIY activity — fun, simple, and great for sparking creativity.
S-26 PROGRESS DIY ACTIVITIES - Rockets & Meteors Galaxy Board Game
Make learning math fun with rockets & meteors board game
S-26 PROGRESS DIY ACTIVITY – Galaxy Cookies
Make your own Galaxy cookies
S-26 PROGRESS DIY Activity- Looking for Syawal's moon
Let’s introduce to your children about the moon phases this Syawal.
S-26 PROGRESS DIY ACTIVITIES - Rocket Launch Mission
Build your space rocket using items at home
S-26 PROGRESS DIY Activity - Sundial
Tell the time without a clock!
S-26 PROGRESS DIY ACTIVITIES - 3D Glasses
One can learn with pleasure through the use of DIY glasses
S-26 PROGRESS DIY ACTIVITY – Activity Get To Know The Solar System
Learn about the solar system through drawing and colouring activities
S-26 PROGRESS DIY ACTIVITY – Space Technology
Discover the Space Technologies we use in our everyday life.
S-26 PROGRESS DIY ACTIVITIES - Beauty of Wau Bulan
Explore the beauty of Wau Bulan
S-26 PROGRESS DIY ACTIVITIES
Explore the various S-26 PROGRESS DIY activities that are fun and rewarding for you and your child at home
Caffeine Tracker
Most experts agree that caffeine is safe during pregnancy if limited to 200 mg or less per day.
Prenatal Testing
When you find out you are pregnant, you need to consult your gynecologist who will recommend a series of tests. This article tells you why these tests are important for you and your baby.
Travelling when Pregnant
This article discusses potential problems of travelling when pregnant and what to do if travelling is unavoidable.
Pregnancy Symptoms
It's normal to have some aches and pains during your pregnancy.
Physical Changes
Many changes take place in a woman's body during pregnancy, and they differ from person to person.
Request CERELAC Infant Cereal free sample
Request CERELAC Infant Cereal free sample
Guilt-Free Diet for Post-partum Mums
It seems like no matter how much or how often you eat, you’re still always hungry!
Congratulations on reaching 1000 days!
Did you know? By completing the First 1000 Days Nutrition Programme, you’ve learned how to increase your toddler’s chances for healthy growth and development.
Why 30 minutes Daily Impacts a Lifetime?
You’re pregnant so you should rest and avoid exercises, right? Wrong! The common notion that exercise during pregnancy might harm your child has been discredited.
Introducing your child’s first foods? Be prepared with this handy kit
Now the adventure really starts!
Nutrition for a Healthy Gut
Helping your child build a healthy digestive system starts with having the right food and fluids to support the gut.
Signs of Baby blues vs postpartum depression
Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age.
When should I offer my child wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your child to eggs, wheat, fish, and foods containing peanuts.
Stay Fit and Active for an Easier Delivery!
Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.
Nourishing yourself nourishes your child
Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.
Probiotics for Kids: Boost Gut Health
There are billions of bacteria living in our digestive system. Some types of bacteria provide us with health benefits.
ASCENDA
ASCENDA is a nutritionally complete formula to support catch-up growth to those who are experiencing growth concerns such as failure to thrive, inadequate nutrition and picky eating. ASCENDA is scientifically formulated to support the increase of height and weight. Make ASCENDA part of your child's routine to help them catch-up on growth. Suitable for children 1 - 10 years old.
