Health & Well-being

Health & Wellness

Build a strong foundation for you and your child’s happiness and potential in the future.

Trying to Conceive: Tips on How to Become Pregnant
Article
Preconception

Trying to Conceive: Tips on How to Become Pregnant

Planning for a child can be seemingly difficult for some couples, yet easier for some.

Danial Ahmad, Author

3 mins to read

Pregnancy health and wellness tips

Why 30 minutes a day can have an impact on a lifetime
Article
Pregnancy

Why 30 minutes Daily Impacts a Lifetime?

You’re pregnant so you should rest and avoid exercises, right? Wrong! The common notion that exercise during pregnancy might harm your child has been discredited.

3 mins to read

4 Couple Exercises for a Happier, Healthier Pregnancy
Article
Pregnancy

4 Couple Exercises for a Happier, Healthier Pregnancy

If you’ve been active and fit before getting pregnant, chances a

2 mins to read

Stay active to help keep your weight in check and increase your chances of an easier birth!
Article
Pregnancy

Stay Fit and Active for an Easier Delivery!

Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.

2 mins to read

Good nutrition for a healthy pregnancy
Article
Pregnancy

Good Nutrition for a Healthy Pregnancy

Discover pregnancy tips and advice on proper nutrition throughout the trimesters.

1 min to read

How to deal with morning sickness at the start of pregnancy
Article
Pregnancy

How to deal with morning sickness at the start of pregnancy

Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.

Danial Ahmad, Author

2 mins to read

Pregnancy concerns
Article
Pregnancy

Pregnancy concerns and diet solutions

Pregnancy is exciting, exhilarating and totally different for every woman.

 

5 mins to read

How to programme your child’s future health
Article
Pregnancy

5 ways to reduce your child’s chances of having allergies

Find out how breastfeeding from birth and beyond and taking certain probiotics may also help reduce your child’s allergy risks

Shen-Li Tan

5 mins to read

3 Tips to Reduce Stress for Mothers
Article
Pregnancy

3 Tips to Reduce Stress for Mothers

The journey of motherhood is a joyful adventure with ups and downs. Though it is rewarding, there are times when you will feel stressed.

3 mins to read

How to cope with pregnancy pains and discomfort
Article
Pregnancy

How to cope with pregnancy pains and discomfort

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.

2 mins to read

Questions to ask at your first prenatal appointment
Article
Pregnancy

Questions to ask at your first prenatal appointment

Your very first prenatal appointment is here — you must be excited! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.

2 mins to read

 Learn about the 6 signs of labour
Article
Pregnancy

Is it Time? Learn About the 6 Signs of Labour

Giving birth is a difficult, painful experience that marks the beginning of a new happy, exciting adventure, even more so for a mom who’s experiencing it for the first time.

Danial Ahmad, Author

3 mins to read

Working out your birth plan
Article
Pregnancy

Working out your birth plan

Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.

2 mins to read

Your hospital bag checklist
Article
Pregnancy

Your hospital bag checklist

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right.

Danial Ahmad, Author

3 mins to read

Postpartum complications: conditions that affect you after birth
Article
Postpartum

Postpartum Complications: Conditions that Affect You After Birth

After your child is born, your body is on an ongoing quest to recover and adapt into a superhuman that’ll save the world.

3 mins to read

How to get relief from postpartum back pain
Article
Postpartum

How to Get Relief from Postpartum Back Pain

Back pain would have become quite familiar to you after nine months of pregnancy.

Danial Ahmad, Author

3 mins to read

Mother holding her breast in pain, one of her postpartum body changes
Article
Postpartum

Postpartum Body Changes: What Causes My Breast Pains?

Postpartum body changes can be a pain in the breasts, literally.

Danial Ahmad, Author

3 mins to read

Guide to weaning

complementary-feeding
Article
Weaning

How to start complementary feeding

Starting complementary feeding is an exciting time. Here our top tips on how and when to start little children’s food from our resident dietitian.

Danial Ahmad, Author

3 mins to read

Developing Healthy Eating Habits
Article
Weaning

Developing Healthy Eating Habits

As your child grows older, you will begin to notice a big difference in your child’s eating habits.

Shen-Li Tan

3 mins to read

Why does your child need micronutrients anyway?
Article
Weaning

Why does your child need micronutrients anyway?

There are a lot of important factors in ensuring your child’s healthy growth and development.

2 mins to read

Providing micronutrients on a daily basis
Article
Weaning

Providing Micronutrients on a Daily Basis

Every day you give your child three meals and a snack or two.

Shen-Li Tan

2 mins to read

The benefits of iron to your child: cognitive development and more
Article
Weaning

The Benefits of Iron to Your Child: Cognitive Development and More

Although iron isn’t a nutrient that most people think about, it is still important in your child’s diet. You may be thinking, what is iron, and what’s so important about it?

Shen-Li Tan

4 mins to read

Managing your child’s iron intake
Article
Weaning

Managing your child’s iron intake

Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.

Shen-Li Tan

3 mins to read

Health Risks: It’s All In The Genes
Article
Toddlerhood

Health Risks: It’s All In The Genes

Kids get their genes from their moms and dads. Because of this, traits like hair and eye color, handedness, blood type and even the presence of dimples are inherited.

3 mins to read

Epigenetics: making the most of your genes
Article
Toddlerhood

Epigenetics: Making the Most of Your Genes

Did you know that the story of your health doesn’t just start with your personal health? It goes as far back as your grandparents.

2 mins to read

Help Your Child’s Healthy Future Today
Article
Toddlerhood

Help Your Child’s Healthy Future Today

Have you ever watched your child build a tower of toy blocks?

Shen-Li Tan

3 mins to read

Nutrition for a Healthy Gut
Article
Toddlerhood

Nutrition for a Healthy Gut

Helping your child build a healthy digestive system starts with having the right food and fluids to support the gut.

Shen-Li Tan

2 mins to read

toddler-tummy-problems
Article
Toddlerhood

How to help toddler tummy problems

Painful toddler tummy problems, including toddler diarrhoea and toddler constipation, are horrible for parents and little ones’s alike.

Shen-Li Tan

2 mins to read

4 Steps to Check If Your Child Is Obese
Article
Toddlerhood

4 Steps to Check If Your Child Is Obese

Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:

3 mins to read

Can the Right Amount of Protein Prevent Obesity?
Article
Toddlerhood

Can the Right Amount of Protein Prevent Obesity?

As a parent, you want nothing more than for your kids to grow up strong and healthy. Pediatricians today highlight the importance of avoiding the risk of obesity in children.

Shen-Li Tan

2 mins to read

article-germ-free-home-allergy-free-home
Article
Toddlerhood

Is a Germ-Free Home Free From Allergy?

As a parent, one of your main concerns in raising your child is the germs around the house.

Shen-Li Tan

4 mins to read

Educating Your Child about Allergy
Article
Toddlerhood

Educating Your Child about Allergy

As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.

3 mins to read

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Helpful tools

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Ovulation calendar

Determine when you are likely to ovulate can improve your chances of conceiving.

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Nestlé Parenting Initiative

Making parents’ lives easier

 

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Products

product-lactogrow-probio-3-front
Toddlerhood
5
4.2 (13)

LACTOGROW PROBIO

Helps to improve the child’s digestive system resulting in a happy tummy and promote nutrients absorption.

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Toddlerhood
5
4.7 (7)

LACTOGROW AKTIF

Specially formulated milk powder for your growing child to support development of strong bones and teeth.

Brand S-26 Gold
Toddlerhood
5
4.8 (14)

S-26 GOLD PROGRESS

S-26 GOLD PROGRESS is formulated with WYETH Nutrition’s innovative ingredients to provide our most advanced formulated milk for children.

S-26-progress
Toddlerhood
5
5 (9)

S-26 PROGRESS

The NEW S-26 PROGRESS STEP 3 & S-26 PROMISE STEP 4 NUTRIGIFT SYSTEM is a milk formula expertly designed for children to help and prepare your child to be a proactive learner to succeed in the future.

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Toddlerhood
5
4.8 (9)

NANKID OPTIPRO

This improved formula helps strengthen gut functions by eliminating bad bacteria and feeding the good probiotics

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Toddlerhood
5
4.8 (10)

NANKID OPTIPRO HA

Broken down into smaller pieces through a unique Nestlé process. Easier to digest and absorb.

ascenda
Toddlerhood
5
5 (10)

ASCENDA

ASCENDA is a nutritionally complete formula to support catch-up growth to those who are experiencing growth concerns such as failure to thrive, inadequate nutrition and picky eating. ASCENDA is scientifically formulated to support the increase of height and weight. Make ASCENDA part of your child's routine to help them catch-up on growth.  Suitable for children 1 - 10 years old.

nurripuff
Toddlerhood
5
4.7 (6)

CERELAC Puff Banana & Strawberry

A cereal snack that is high in iron, a source of zinc, calcium, and vitamin B1.

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Weaning
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4.7 (10)

CERELAC INFANT CEREAL RICE

The ideal first solid food for weaning your baby after 6 months. It is made of rice, a cereal grain that rarely causes allergies

nutribites
Toddlerhood
5
4.8 (9)

CERELAC NutriBites

High in iron, calcium, vitamin B1, B2, B3 and B6.

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Free sample

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Request for a free sample today!

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