Feeding & Nutrition
Getting the right nutrition is important for you and your little one. Find tips and nutrition advices to ensure you and your child grow healthy together.
Healthy consumptions during preconception
Feed your future family
Eating well before you conceive can help your future child have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.
4 mins to read
Stay-healthy menu planner
Moderately active? Aim for around 2000 calories a day and choose servings from the five food groups to set yourself up for a healthy pregnancy.
1 min to read
Popular pregnancy nutrition tips
Nourishing yourself nourishes your child
Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.
2 mins to read
Food for Your First Trimester
The first trimester marks the beginning of motherhood. As you step into this new world, you will begin to experience various changes not only in your body, but in your dietary needs as well.
4 mins to read
Food for Your Second Trimester
The second trimester is sometimes known as the most comfortable trimester because it’s the easiest period during pregnancy.
3 mins to read
Food for Your Third Trimester
The final stage of pregnancy is a wonderful time as your body is getting ready to welcome your child into the world.
3 mins to read
How to Programme Your Child’s Future Health
What to eat during pregnancy to give your child the best start in life.
5 mins to read
Pregnancy: The Start of Loving and Protecting
The moment you know another being is growing inside your body, your maternal instincts are awakened.
4 mins to read
Good Nutrition for a Healthy Pregnancy
Discover pregnancy tips and advice on proper nutrition throughout the trimesters.
1 min to read
Diet for Pregnancy
Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.
3 mins to read
Pregnancy concerns and diet solutions
Pregnancy is exciting, exhilarating and totally different for every woman.
5 mins to read
Nutrition & diet for weaning
Moving on to finger foods? Follow our child-led weaning checklist
Wondering when to start children’s food? Most children are ready to start trying at around six months.
2 mins to read
Starting an Adventure of Solid Food
At 6 months old, your growing child will begin to need more to meet their nutritional needs.
3 mins to read
3 Ways to Make Your Child’s Meals Stress-Free
You’ve probably encountered this before. You’ve just made an effort to make the most excitingly delicious meal for your child.
3 mins to read
Bridging the Nutrition Gap
It’s important for your child to have a balance diet that’s nutrition filled during the transition to solid food.
3 mins to read
Developing Your Child’s Eating Habits
Most children have their own ways to tell you whether they are hungry or full. How you respond to these cues will help your child understand your reactions and his own expectations.
2 mins to read
The best nutrition for your toddlers
Your child-ready diet
Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…
1 min to read
3 Growth Nutrients That You Need To Know
Your child needs different nutrients for growth and development. While each one is important, there are three major nutrients that you need to know right now - proteins, carbohydrates and fat.
3 mins to read
How to provide a healthy toddler diet
A healthy toddler diet now can set your little one up for a lifetime of healthy eating. Here are some nutrition building blocks for the best food for toddlers.
2 mins to read
Child’s Immunity Boosting Foods
Let Your Child Try These Immunity Boosting Foods The immune system
2 mins to read
Feeding Your Growing Child
After the first year, your child will seem to grow at a slower rate, and eat less often.
4 mins to read
Encouraging Your Child to Eat Right
Every parent wants their child to eat right. When it comes to meal time, your child needs all the right nutrients, and in balanced portions
2 mins to read
A guide to family meals for toddlers
Wondering how you can enjoy family meals for toddlers? Eating together is a lovely way to bring everyone together and to teach your toddler about healthy eating.
2 mins to read
Probiotics, Prebiotics and Antibiotics
Did you know what’s the difference between Probiotics, Prebiotics and Antibiotics?
2 mins to read
Quality Over Quantity Protein
Nutrition is especially important during a kid’s early years. But this is actually a balancing act and not a “more is better” scenario.
2 mins to read
3 Simple Steps to Improve Your Child’s Immunity
The immune system is your child’s first line of defence against disease-causing microorganisms
2 mins to read
Preventing Childhood Allergies: Is it Possible?
Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.
2 mins to read
Can the Right Amount of Protein Prevent Obesity?
As a parent, you want nothing more than for your kids to grow up strong and healthy. Pediatricians today highlight the importance of avoiding the risk of obesity in children.
2 mins to read
Finding a Balanced Weight for Your Child
Your child’s ever-increasing play time means that they could be expending more calories than they are consuming. That is when you will notice your child begins to lose weight.
3 mins to read
Helpful tools
Pregnancy week
Find out what changes you can expect in your body, your emotions, your life and your little one.
Recipe Finder
Find recipes for you and your little one.
OUR BRANDS
Products
LACTOGROW PROBIO
Helps to improve the child’s digestive system resulting in a happy tummy and promote nutrients absorption.
LACTOGROW AKTIF
Specially formulated milk powder for your growing child to support development of strong bones and teeth.
S-26 GOLD PROGRESS
S-26 GOLD PROGRESS is formulated with WYETH Nutrition’s innovative ingredients to provide our most advanced formulated milk for children.
S-26 PROGRESS
The NEW S-26 PROGRESS STEP 3 & S-26 PROMISE STEP 4 NUTRIGIFT SYSTEM is a milk formula expertly designed for children to help and prepare your child to be a proactive learner to succeed in the future.
NANKID OPTIPRO
This improved formula helps strengthen gut functions by eliminating bad bacteria and feeding the good probiotics
NANKID OPTIPRO HA
Broken down into smaller pieces through a unique Nestlé process. Easier to digest and absorb.
ASCENDA
ASCENDA is a nutritionally complete formula to support catch-up growth to those who are experiencing growth concerns such as failure to thrive, inadequate nutrition and picky eating. ASCENDA is scientifically formulated to support the increase of height and weight. Make ASCENDA part of your child's routine to help them catch-up on growth. Suitable for children 1 - 10 years old.
CERELAC Puff Banana & Strawberry
A cereal snack that is high in iron, a source of zinc, calcium, and vitamin B1.
CERELAC INFANT CEREAL RICE
The ideal first solid food for weaning your baby after 6 months. It is made of rice, a cereal grain that rarely causes allergies
CERELAC NutriBites
High in iron, calcium, vitamin B1, B2, B3 and B6.
Free sample
Request for a free sample today!
Other nurture topics
