
Questions to ask at your first prenatal appointment
Questions to ask at your first prenatal appointment
Your very first prenatal appointment is here — you must be excited! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.
Checklist
- Ask about any risk of health problems or complications.
- Ask about any upcoming screenings.
- Ask about your pregnancy diet. What to eat and what to avoid.
- Ask about pregnancy exercises on allowed exercises and how often you should do.
- Ask about sex during pregnancy.
- Ask about travelling during pregnancy.
- Ask about beauty products. There may be things to avoid.
- Ask about sun safety during pregnancy.
- Ask about medications while pregnant. Show a list of any you are taking as there could be a few no-no’s.
- Ask about the best antenatal vitamins and supplements.
- Ask about antenatal classes. When do they start and where?
- Ask about pregnancy weight gain. What to expect on the scales and when?
- Ask about gestational diabetes (GDM).
- Ask about safe sleeping positions.
- Ask about common pregnancy symptoms and which ones call for medical attention.
- Ask about your birthing plan and when to start it.
- Ask about delivery options.
- Ask about pelvic floor exercises.
- Ask about a maternity certificate, for when you go on maternity leave, depending on where you live. Find out what you’ll need to do when it comes to organising maternity leave and maternity pay with our handy checklist.
- Ask about booking in your 12-week scan. See our checklist of Questions to ask at your 12-week scan to get prepared.
Related articles

4 Couple Exercises for a Happier, Healthier Pregnancy
If you’ve been active and fit before getting pregnant, chances a
2 mins to read

17-Week pregnant: Development and Diet
Your little one now weighs more than 200g and is looking more and more like a “real” person every day. Read more about this week.
2 mins to read

33-Week pregnant: Development and diet
Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so. Read on to know more about this week.
3 mins to read

How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
2 mins to read

Pregnancy Symptoms Week By Week: Week 26 - 40
You’re almost there! This is the part where you’re really getting in the mood for motherhood.
5 mins to read

12-Week pregnant: Development and diet
You’re coming to the end of your first trimester. Congratulations! Read more about this week.
3 mins to read

28-Week pregnant: Development and diet
Your little one is around 35 cm long from crown to toe and already weights about 1.3 kilos, a third of her birth weight. Her feet measure nearly 6 cm – yes, they are tiny!
Danial Ahmad, Author
2 mins to read

Stay Fit and Active for an Easier Delivery!
Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.
2 mins to read

5 ways to reduce your child’s chances of having allergies
Find out how breastfeeding from birth and beyond and taking certain probiotics may also help reduce your child’s allergy risks
Shen-Li Tan
5 mins to read

7-Week pregnant: Development and diet
Your unborn child is already a pretty impressive 18 mm long. Though you won’t feel it yet, she’s on the move. Read more about this week.
Danial Ahmad, Author
2 mins to read

23-Week pregnant: Development and diet
Your child’s feet are now 4.5 to 5cm in length now, and she weighs considerably over 700g. You have got around 16 more weeks to go! Read more about this week.
3 mins to read

39-Week pregnant: Development and diet
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.
3 mins to read

How to deal with morning sickness at the start of pregnancy
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
Danial Ahmad, Author
2 mins to read

18-Week pregnant: Development and Diet
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
3 mins to read

34-Week pregnant: Development and diet
Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your little one is around 45 cm long and weighs well over 2 kilos.
Danial Ahmad, Author
2 mins to read

C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
2 mins to read

Pregnancy concerns and diet solutions
Pregnancy is exciting, exhilarating and totally different for every woman.
5 mins to read

Pregnancy Symptoms Week By Week: Week 1 – 12
Pregnancy is a joyous (sometimes tiring) journey of your body’s development for your newborn to enter the world. At times you’ll be excited, at other times you’ll be tired.
3 mins to read

13-Week Pregnant: Development and Diet
The start of your second trimester is the start of lots of new development milestones for your unborn child. Read more about this week.
2 mins to read
Related tools
Ovulation calendar
Determine when you are likely to ovulate can improve your chances of conceiving.
Pregnancy week
Find out what changes you can expect in your body, your emotions, your life and your little one.