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4 Couple Exercises for a Happier, Healthier Pregnancy
Article
Pregnancy

4 Couple Exercises for a Happier, Healthier Pregnancy

If you’ve been active and fit before getting pregnant, chances a

What is an allergic march?
Article
Weaning

What is an Allergic March?

An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.

3 ways to make your child’s meals stress-free
Article
Weaning

3 Ways to Make Your Child’s Meals Stress-Free

You’ve probably encountered this before. You’ve just made an effort to make the most excitingly delicious meal for your child. 

Shen-Li Tan

Children jumping through water fountain
Article
Toddlerhood

3 Simple Steps to Improve Your Child’s Immunity

The immune system is your child’s first line of defence against disease-causing microorganisms

Shen-Li Tan

article-top-things-know-about-childhood-allergies
Article
Weaning

Allergy Symptoms: Things To Know About Your Child

What is an allergy? A childhood allergy is the response of the body's immune system to normally harmless substances, such as pollens, foods, and house dust mite.

Shen-Li Tan

Tips for keeping your child healthy
Article
Toddlerhood

Tips for Keeping Your Child Healthy

Tips for Keeping Your Child Healthy. Raising a healthy child requires time, dedication and more importantly love from you and your partner.

Shen-Li Tan

Raising Healthy Active Kids
Article
Toddlerhood

Raising Healthy Active Kids

One can argue that raising healthy active kids is simple especially in a country like Malaysia.

Shen-Li Tan

Growing Up with a Healthy EQ
Article
Toddlerhood

Growing Up with a Healthy Eq (Emotional Intelligence)

As a parent, you always want your child to have the best. Be it being in the best of health, or in development, we strive to raise children to their fullest potential.

Danial Ahmad, Author

The Immune System in the Gut
Article
Toddlerhood

The Immune System in the Gut

The immune system is the body’s line of defense in keeping your child healthy. And a large part of that system is in the gut.

Shen-Li Tan

the start of lovin
Article
Pregnancy

Diet for Pregnancy

Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.

the start of lovin
Article
Pregnancy

Pregnancy: The Start of Loving and Protecting

The moment you know another being is growing inside your body, your maternal instincts are awakened.

Danial Ahmad, Author

Providing micronutrients on a daily basis
Article
Weaning

Providing Micronutrients on a Daily Basis

Every day you give your child three meals and a snack or two.

Shen-Li Tan

Sources of iron
Article
Weaning

Watch our videos now!

When little children move on to solids, they still need just as much iron.

Danial Ahmad, Author

Discover the beautiful journey of pregnancy
Article
Pregnancy

Discover The Beautiful Journey of Pregnancy

Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

Danial Ahmad, Author

Good nutrition for a healthy pregnancy
Article
Pregnancy

Good Nutrition for a Healthy Pregnancy

Discover pregnancy tips and advice on proper nutrition throughout the trimesters.

Preventing childhood allergies: is it possible?
Article
Toddlerhood

Preventing Childhood Allergies: Is it Possible?

Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.

Shen-Li Tan

Allergies and the Immune System - Nestle Start Well Stay Well
Article
Toddlerhood

Allergies and the Immune System

Did you know that allergies are linked to the immune system? Most of the time when children have an allergy, it is a result of his or her immune system reacting to a false alarm.

Shen-Li Tan

Partially hydrolysed protein vs regular cow’s milk protein: the hard facts
Article
Weaning

Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts

Milk is power packed with all sorts of nutrients for a growing child. And just like a superhero has his source of strength, your child can get a variety of vitamins and minerals from milk.

Shen-Li Tan

8 ways a pregnant mother should be preparing for childbirth
Article
Pregnancy

8 Ways A Pregnant Mother Should Be Preparing For Childbirth

Every pregnant mother wants to prepare as much as possible so that when she gives birth, it goes as smoothly as possible.

Danial Ahmad, Author

Postpartum complications: conditions that affect you after birth
Article
Postpartum

Postpartum Complications: Conditions that Affect You After Birth

After your child is born, your body is on an ongoing quest to recover and adapt into a superhuman that’ll save the world.

How to get relief from postpartum back pain
Article
Postpartum

How to Get Relief from Postpartum Back Pain

Back pain would have become quite familiar to you after nine months of pregnancy.

Danial Ahmad, Author

10 Week Pregnant: Development and Diet
Article
Pregnancy

10-Week pregnant: Development and diet

You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.

Danial Ahmad, Author

11-Week Pregnant: Development and Diet
Article
Pregnancy

11-Week pregnant: Development and diet

If you could look inside, you’d see thin little hairs developing on your little love’s eyebrows and above her lip. Read more about this week.

Danial Ahmad, Author

12-Week Pregnant: Development and Diet
Article
Pregnancy

12-Week pregnant: Development and diet

You’re coming to the end of your first trimester. Congratulations! Read more about this week.

13-Week Pregnant: Development and Diet
Article
Pregnancy

13-Week Pregnant: Development and Diet

The start of your second trimester is the start of lots of new development milestones for your unborn child. Read more about this week.

15-Week Pregnant: Development and Diet
Article
Pregnancy

15-Week pregnant: Development and diet

Though your little darling is planted deep inside you, this is the week where everything gets set up for his sense of smell. Read more about this week.

16-Week Pregnant: Development and Diet
Article
Pregnancy

16-Week pregnant: Development and Diet

If you could see inside yourself and watch your growing child finally fidgeting with his limbs, you might soon see him sucking his thumb in your tummy! Read more about this week.

17-Week Pregnant: Development and Diet
Article
Pregnancy

17-Week pregnant: Development and Diet

Your little one now weighs more than 200g and is looking more and more like a “real” person every day. Read more about this week.

18-Week Pregnant: Development and Diet
Article
Pregnancy

18-Week pregnant: Development and Diet

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.

19-Week Pregnant: Development and Diet
Article
Pregnancy

19-Week pregnant: Development and Diet

Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy your child is. Read more about this week.

21-Week Pregnant: Development and Diet
Article
Pregnancy

21-Week pregnant: Development and diet

Though the foetus now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep! Read more about this week.

22-Week Pregnant: Development and Diet
Article
Pregnancy

22-Week pregnant: Development and diet

If you could look inside, you may see your little angel sucking her thumb. It’s nature’s way of getting her ready to breastfeed from birth. Read more about this week.

Danial Ahmad, Author