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32-Week pregnant: Development and diet
Your little darling is still developing as you head into the final lap, but it’s mostly perfecting and polishing from here on out. He or she is getting ready to meet you!
33-Week pregnant: Development and diet
Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so. Read on to know more about this week.
34-Week pregnant: Development and diet
Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your little one is around 45 cm long and weighs well over 2 kilos.
35-Week pregnant: Development and diet
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
36-Week pregnant: Development and diet
From now until she makes her grand entrance, your little one will continue to grow. She is already 45 cm long and weighs about 2.9 kg! Read more about this week.
37-Week pregnant: Development and diet
Your little one tends to keep his head down, arms crossed, and legs folded up on his chest as there’s not much room to move around. He’ll be very glad to get out and stretch!
38-Week pregnant: Development and diet
Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Read more about this week.
39-Week pregnant: Development and diet
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.
40-Week pregnant: Development and diet
Time’s up! If he hasn’t already, your little darling will arrive in the next few days. And then you will be a mother at last! Read more about this week.
All our articles
Get the nutrition that makes the difference in your child’s growth.
Find recipes for you and your little one.
Determine when you are likely to ovulate can improve your chances of conceiving.
Find out what changes you can expect in your body, your emotions, your life and your little one.
First-time dad tips—how to be a hands-on dad
Wondering how dads can help with your little one?
Eating well before you conceive can help your future child have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.
Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…
CERELAC INFANT CEREAL WHEAT & HONEY
A nutritious and yummy variant that helps encourage and develop your little one's palate while providing all the nutrients a growing child needs
CERELAC INFANT CEREAL RICE & MIXED VEGETABLES
Introduce delicious vegetables into your child's diet with this perfect base, helping them develop a taste for health-giving greens and other nutritious options.
Moderately active? Aim for around 2000 calories a day and choose servings from the five food groups to set yourself up for a healthy pregnancy.
What exercise can I do and when?
Exercising while you’re pregnant is important for you and your child’s health. Physical activity can help you control your weight gain, lift your mood, and even help labour go more smoothly.
Why 30 minutes Daily Impacts a Lifetime?
You’re pregnant so you should rest and avoid exercises, right? Wrong! The common notion that exercise during pregnancy might harm your child has been discredited.
Stay Fit and Active for an Easier Delivery!
Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.
CERELAC INFANT CEREAL RICE & MIXED FRUITS
Filled with important fibre and nutrients for a balanced, healthy diet that includes yummy tastes of apples, bananas and oranges.
Educating Your Child about Allergy
As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.
5 Things You Need To Know About Protein
What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?
Can the Right Amount of Protein Prevent Obesity?
As a parent, you want nothing more than for your kids to grow up strong and healthy. Pediatricians today highlight the importance of avoiding the risk of obesity in children.
Epigenetics: Making the Most of Your Genes
Did you know that the story of your health doesn’t just start with your personal health? It goes as far back as your grandparents.
Help Your Child’s Healthy Future Today
Have you ever watched your child build a tower of toy blocks?
Health Risks: It’s All In The Genes
Kids get their genes from their moms and dads. Because of this, traits like hair and eye color, handedness, blood type and even the presence of dimples are inherited.
3 Growth Nutrients That You Need To Know
Your child needs different nutrients for growth and development. While each one is important, there are three major nutrients that you need to know right now - proteins, carbohydrates and fat.
