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Find tips, guides and articles for you and your little one.
Understanding and Managing Kid’s Indigestion
We'll explore everything Malaysian parents need to know about kids' indigestion, including its causes, symptoms, treatment options, and practical tips for prevention
4 mins to read
Don’t let mastitis affecting your enjoyment as a mother.
3 mins to read
Why is screen time bad for children?
Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.
3 mins to read
Solving your Child's Constipation
Constipation is a common health hiccup in kids that may cause a bit of a scare for parents
4 mins to read
The Benefits of Iron to Your Child: Cognitive Development and More
Although iron isn’t a nutrient that most people think about, it is still important in your child’s diet. You may be thinking, what is iron, and what’s so important about it?
4 mins to read
An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.
3 mins to read
How to Programme Your Child’s Future Health
What to eat during pregnancy to give your child the best start in life.
5 mins to read
Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…
1 min to read
When should I offer my child wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your child to eggs, wheat, fish, and foods containing peanuts.
3 mins to read
What’s safe to eat when you’re pregnant?
Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your children to have allergies
2 mins to read
3 Simple Steps to Improve Your Child’s Immunity
The immune system is your child’s first line of defence against disease-causing microorganisms
2 mins to read
4 Steps to Check If Your Child Is Obese
Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:
3 mins to read
Ever wondered about your allergy IQ? Take this quickfire quiz to find out.
6 mins to read
Nutrition is especially important during a kid’s early years. But this is actually a balancing act and not a “more is better” scenario.
2 mins to read
Postpartum Complications: Conditions that Affect You After Birth
After your child is born, your body is on an ongoing quest to recover and adapt into a superhuman that’ll save the world.
3 mins to read
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
2 mins to read
Impact of delayed growth and tips for parents to help their children
It is important for parents to note that children grow and develop at a different rate and individual differences are expected.
5 mins to read
What to pack in your hospital bag
Time to think about what to pack for your new child — including that special going-home outfit — and for yourself, as well as what you might need for breastfeeding.
3 mins to read
Working mom woes? Follow our tips for going back to work after giving birth
If your family finances demand that you’re to become a working mom, you’re more than likely planning your return to work while navigating a rollercoaster of emotions — from feeling guilty and anxio
3 mins to read
Essential Skills Children Need For The Future
Life skills contribute to mental well-being. Prepping your child with essential life skills will help pave the way towards a brighter future for them.
11 mins to read
It's fast becoming the norm, even at home. Everyone together, but busy with their own electronics, oblivious to everything around them.
4 mins to read
Stay Fit and Active for an Easier Delivery!
Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.
2 mins to read
Coping with separation anxiety
Clingy Child Syndrome, otherwise known as separation anxiety in toddlers, can be upsetting for you and your child. Here are some tips to help you both cope with separation anxiety.
1 min to read
Why Probiotic Limosilactobacillus reuteri is a Game Changer for Child Health
Probiotic Limosilactobacillus reuteri (Lactobacillus reuteri) can be a game changer when it comes to the importance in child health
5 mins to read
