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Quality Over Quantity Protein
Article
Toddlerhood

Quality Over Quantity Protein

Nutrition is especially important during a kid’s early years. But this is actually a balancing act and not a “more is better” scenario.

Shen-Li Tan

4 Steps to Check If Your Child Is Obese
Article
Toddlerhood

4 Steps to Check If Your Child Is Obese

Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:

How to handle visitors after giving birth
Article
Postpartum

Need some space from visitors during postnatal?

If you’re an overwhelmed mom or dad with too many visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your little one.

How to emotionally prepare for parenthood
Article
Pregnancy

How to emotionally prepare for parenthood before becoming a mom

Amazing news! You’re expecting your first child. But what can you do to emotionally prepare for parenthood?

Your Diaper Party Checklist
Article
Pregnancy

Planning a diaper party checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a diaper party for you, or you’re doing it yourself, here are some diaper party ideas to get you started.

How to cope with first trimester anxiety
Article
Pregnancy

How to Cope with First Trimester Anxiety

Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.

child-allergies-and-intolerances
Article
Weaning

Food allergies in children Vs intolerances—things to consider

Child allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.

Shen-Li Tan

htplap-52-toddler_tantrums
Article
Toddlerhood

Terrible twos coming up? How to deal with toddler tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!

htplap-54-family_meals
Article
Toddlerhood

A guide to family meals for toddlers

Wondering how you can enjoy family meals for toddlers? Eating together is a lovely way to bring everyone together and to teach your toddler about healthy eating.

Cerelac Recipe Banana Cereal Breakfast
Recipe
8 months

Banana Cereal Breakfast

This hot cereal is a delicious twist on oatmeal with some added fiber to help satisfy your young ones and keep them full.

Liyana Noor

Cerelac Recipe Cheesy Carrot Porridge
Recipe
6 months

Cheesy Carrot Porridge

This scrumptious porridge will kick start your weaning process! A wide variety of tastes and textures is important to be introduced from the start so that they don’t become picky eaters.

Fruity Salad Porridge
Recipe
6 months

Fruity Salad Porridge

Fruit salad porridge is quick and easy to prepare at home and a good way to introduce variety of fruits. Pears are rich in fibre and oranges are well known for its vitamin C for immunity.

Shen-Li Tan

Rolled Banana Finger
Recipe
8 months

Rolled Banana Finger

Solid foods should be introduced when your little one shows signs of developmental readiness.

Shen-Li Tan

Sweet Honey Pudding
Recipe
8 months

Sweet Honey Pudding

A great old fashion pudding that is warm and comforting. Contains milk which is rich in calcium to aid the development of strong teeth and bones.

Shen-Li Tan

Spider Web Pancakes
Recipe
8 months

Spider Web Pancakes

Regular pancakes become spook-tacular when you design them into a spider web shape. Adding extra-healthy toppings like fruits to provide vitamins for your child's development. 

Shen-Li Tan

Traffic Light Scramble Eggs
Recipe
8 months

Traffic Light Scramble Eggs

This quick dish is easy to make and nutritious. Egg is a great source of complete protein for your child.

Shen-Li Tan

Cerelac Recipe Apple Crumble
Recipe
8 months

Apple Crumble

The natural sweetness of apples makes the apple crumble delicious yet satisfying to the little tummies. Apples are a good source of fibre, vitamins and minerals for your little ones.

Shen-Li Tan

Quick Rice Fruit Cocktail Pudding
Recipe
8 months

Quick Rice Fruit Cocktail Pudding

This dish is quick and easy to make where it can be served hot or cold with a generous topping of fruits to add to its tastiness and give it a pop of colour.

Shen-Li Tan

Cerelac Recipe Chicken Vegetables Porridge
Recipe
6 months

Chicken Vegetables Porridge

It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.

Shen-Li Tan

Ascenda_Free_Sample_Mobile

Ascenda Free Sample

Ascenda Free Sample

FAQ

What are the benefits of consuming NANKID OPTIPRO HA 3 for children with family history of allergy?

What are the benefits of consuming NANKID OPTIPRO HA 3 for children with family history of allergy?

FAQ

What are the five different nutrients in ASCENDA compared to Dugro Sure Plus?​

What are the five different nutrients in ASCENDA compared to Dugro Sure Plus?​

Feeding Your Growing Child
Article
Toddlerhood

Feeding Your Growing Child

After the first year, your child will seem to grow at a slower rate, and eat less often.

Danial Ahmad, Author

Developing your child’s eating habits
Article
Weaning

Developing Your Child’s Eating Habits

Most children have their own ways to tell you whether they are hungry or full. How you respond to these cues will help your child understand your reactions and his own expectations.

What is an allergic march?
Article
Weaning

What is an Allergic March?

An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.

How does the digestive tract work?
Article
Toddlerhood

How Does the Digestive Tract Work?

The food we eat goes through one long journey, where it travels from the mouth, all the way through the stomach and the intestines, and finally, excreted.

Shen-Li Tan

Getting the right macronutrients for your child
Article
Weaning

Getting the Right Macronutrients for Your Child

During your child’s growing years, it is important to have the right amount of nutrients to support that growth. Macronutrients are nutrients required in big quantities for our bodies.

Shen-Li Tan

3 ways to make your child’s meals stress-free
Article
Weaning

3 Ways to Make Your Child’s Meals Stress-Free

You’ve probably encountered this before. You’ve just made an effort to make the most excitingly delicious meal for your child. 

Shen-Li Tan

Children jumping through water fountain
Article
Toddlerhood

3 Simple Steps to Improve Your Child’s Immunity

The immune system is your child’s first line of defence against disease-causing microorganisms

Shen-Li Tan

Probiotics, prebiotics and antibiotics
Article
Toddlerhood

Probiotics, Prebiotics and Antibiotics

Did you know what’s the difference between Probiotics, Prebiotics and Antibiotics?

Shen-Li Tan

article-top-things-know-about-childhood-allergies
Article
Weaning

Allergy Symptoms: Things To Know About Your Child

What is an allergy? A childhood allergy is the response of the body's immune system to normally harmless substances, such as pollens, foods, and house dust mite.

Shen-Li Tan

Tips for keeping your child healthy
Article
Toddlerhood

Tips for Keeping Your Child Healthy

Tips for Keeping Your Child Healthy. Raising a healthy child requires time, dedication and more importantly love from you and your partner.

Shen-Li Tan