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Discover The Beautiful Journey of Pregnancy
Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!
Diet for Pregnancy
Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.
14-Week pregnant: Development and diet
Your little angel is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
13-Week Pregnant: Development and Diet
The start of your second trimester is the start of lots of new development milestones for your unborn child. Read more about this week.
Broccoli & Carrot Fish Fingers
Creating fun shapes and textures will help improve your child's appetite and acceptance of new food especially if it's colourful too!
11-Week pregnant: Development and diet
If you could look inside, you’d see thin little hairs developing on your little love’s eyebrows and above her lip. Read more about this week.
Apple Crumble
The natural sweetness of apples makes the apple crumble delicious yet satisfying to the little tummies. Apples are a good source of fibre, vitamins and minerals for your little ones.
3 Tips to Reduce Stress for Mothers
The journey of motherhood is a joyful adventure with ups and downs. Though it is rewarding, there are times when you will feel stressed.
35-Week pregnant: Development and diet
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
37-Week pregnant: Development and diet
Your little one tends to keep his head down, arms crossed, and legs folded up on his chest as there’s not much room to move around. He’ll be very glad to get out and stretch!
39-Week pregnant: Development and diet
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.
33-Week pregnant: Development and diet
Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so. Read on to know more about this week.
31-Week pregnant: Development and diet
As D-Day fast approaches, your little one will soon be moving into position for birth. How clever! But you already knew that. Read more about this week.
29-Week pregnant: Development and diet
As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your little one is still growing by leaps and bounds, even opening her eyes wide now.
34-Week pregnant: Development and diet
Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your little one is around 45 cm long and weighs well over 2 kilos.
Understanding and Managing Kid’s Indigestion
We'll explore everything Malaysian parents need to know about kids' indigestion, including its causes, symptoms, treatment options, and practical tips for prevention
5 ways to reduce your child’s chances of having allergies
Find out how breastfeeding from birth and beyond and taking certain probiotics may also help reduce your child’s allergy risks
Myths and Facts
You'll probably find that a lot of people tell you lots of old wives' tales about pregnancy. But most of them have no medical basis at all.
What’s safe to eat when you’re pregnant?
Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your children to have allergies
NANKID OPTIPRO HA BRAND
Every mum has a different way of raising her children.
Your maternity leave and maternity pay checklist
It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay.
Growing Up with a Healthy Eq (Emotional Intelligence)
As a parent, you always want your child to have the best. Be it being in the best of health, or in development, we strive to raise children to their fullest potential.
How to deal with morning sickness at the start of pregnancy
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
Questions to ask at your 12-week scan
Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.
27-Week Pregnant: Development and Diet
Your little sweetheart still has some growing to do but as of today, he’s over 30 cm long, big enough lying down to fit on your forearm between your hand and your elbow.
18-Week pregnant: Development and Diet
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
21-Week pregnant: Development and diet
Though the foetus now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep! Read more about this week.
20-Week pregnant: Development and diet
There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.
19-Week pregnant: Development and Diet
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy your child is. Read more about this week.
17-Week pregnant: Development and Diet
Your little one now weighs more than 200g and is looking more and more like a “real” person every day. Read more about this week.
25-Week pregnant: Development and diet
Two more weeks left of the second trimester. You are gearing up for the home stretch. Read more about how to help feed it.
15-Week pregnant: Development and diet
Though your little darling is planted deep inside you, this is the week where everything gets set up for his sense of smell. Read more about this week.
