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Child’s Immunity Boosting Foods
Let Your Child Try These Immunity Boosting Foods The immune system
Raising Healthy Active Kids
One can argue that raising healthy active kids is simple especially in a country like Malaysia.
Growing Up with a Healthy Eq (Emotional Intelligence)
As a parent, you always want your child to have the best. Be it being in the best of health, or in development, we strive to raise children to their fullest potential.
Optimal Growth – Brain and Physical Growth
Even at an early age, you can support your child’s growth, both in mental and physical development.
5 Things You Need To Know About Protein
What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?
Can the Right Amount of Protein Prevent Obesity?
As a parent, you want nothing more than for your kids to grow up strong and healthy. Pediatricians today highlight the importance of avoiding the risk of obesity in children.
Epigenetics: Making the Most of Your Genes
Did you know that the story of your health doesn’t just start with your personal health? It goes as far back as your grandparents.
Help Your Child’s Healthy Future Today
Have you ever watched your child build a tower of toy blocks?
Health Risks: It’s All In The Genes
Kids get their genes from their moms and dads. Because of this, traits like hair and eye color, handedness, blood type and even the presence of dimples are inherited.
3 Growth Nutrients That You Need To Know
Your child needs different nutrients for growth and development. While each one is important, there are three major nutrients that you need to know right now - proteins, carbohydrates and fat.
The Immune System in the Gut
The immune system is the body’s line of defense in keeping your child healthy. And a large part of that system is in the gut.
Constipation in Children
Constipation doesn’t only happen to grown-ups, but to toddlers and children as well. Constipation can cause discomfort, pain and may require intensive treatment if prolonged.
Encouraging Your Child to Eat Right
Every parent wants their child to eat right. When it comes to meal time, your child needs all the right nutrients, and in balanced portions
Nutrition for a Healthy Gut
Helping your child build a healthy digestive system starts with having the right food and fluids to support the gut.
Enhancing Brain Development in Your Child
Your child’s growing years are a time of learning.
Is a Germ-Free Home Free From Allergy?
As a parent, one of your main concerns in raising your child is the germs around the house.
Educating Your Child about Allergy
As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.
Finding a Balanced Weight for Your Child
Your child’s ever-increasing play time means that they could be expending more calories than they are consuming. That is when you will notice your child begins to lose weight.
Feeding Your Growing Child
After the first year, your child will seem to grow at a slower rate, and eat less often.
What is an Allergic March?
An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.
How Does the Digestive Tract Work?
The food we eat goes through one long journey, where it travels from the mouth, all the way through the stomach and the intestines, and finally, excreted.
Tips to Help Encourage the Right Sleeping Position
Have you ever thought about ensuring your child sleeps comfortably and safely with the right sleeping position?
The Difference between Bacteria and Viruses
There are countless microorganisms living and moving around us every day.
Understanding Mastitis
Don’t let mastitis affecting your enjoyment as a mother.
Why active play is good for your toddler
Did you know? Many two-year-olds spend too much time sitting still and don’t play outdoors every day.
Chicken Vegetables Porridge
It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.
Carrot & Beans Porridge
Prepare this lip-smacking porridge for your little ones. Carrots contain vitamin A which is beneficial to maintain eye function while french beans are loaded with vitamin C for good immunity.
Carrot Rice & Chicken Cereal
This is a tummy warming meal that is delicious and nutritious for your little one.
Cauliflower & Fish Cereal
Rice porridge is an ideal first food for your little one as it's easily digestible and less likely to cause allergic reactions.
Rock Melon with Oats Wheat Prunes Cereal
This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.
Banana & Dates Cake
This is a double ingredient combo of bananas and dates to give a rich and healthy introduction to fruits and solid textures.
Layered Jelly Pudding
This delicious recipe with layers of milk and jelly will surely be a treat! Colours and shapes may interest children more in trying new food.
