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Find tips, guides and articles for you and your little one.
39-Week pregnant: Development and diet
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.
3 mins to read
24-Week pregnant: Development and diet
Can you feel your little one reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.
3 mins to read
8 Inspiring Parenthood Hits to Watch Together
Pregnancy and new parenthood are a natural part of life but they do not always come naturally. It can seem surreal.
3 mins to read
Developing Your Child’s Eating Habits
Most children have their own ways to tell you whether they are hungry or full. How you respond to these cues will help your child understand your reactions and his own expectations.
2 mins to read
Child’s Immunity Boosting Foods
Let Your Child Try These Immunity Boosting Foods The immune system
2 mins to read
Sharpen Your Kids Learning Abilities with 13 Attractive Goal Setting Activities 1
Your child’s ability to set and achieve goals will determine their learning experience in school.
7 mins to read
Travelling when Pregnant
This article discusses potential problems of travelling when pregnant and what to do if travelling is unavoidable.
2 mins to read
Exercise during Pregnancy / Basic exercise positions
This article points out the importance of exercise before and during pregnancy, and provides tips on staying active. It also showcases exercises that would benefit pregnancy women.
6 mins to read
Eating tips for your growing child
When your child starts to become finicky about food, don't worry. It's natural for them. This article provides tips on how to improve his appetite and how to introduce new food.
2 mins to read
Ever Heard of Sphingomyelin? It’s Great To Support Children’s Brain Development!
Children learn and develop the most in their childhood years.
4 mins to read
Essential Skills Children Need For The Future
Life skills contribute to mental well-being. Prepping your child with essential life skills will help pave the way towards a brighter future for them.
11 mins to read
Good Nutrition, Better Learning: Tips To Help Children Eat Well.
Eating well has a lot to do with children’s learning potential. Do you have little picky eaters?
6 mins to read
Guilt-Free Diet for Post-partum Mums
It seems like no matter how much or how often you eat, you’re still always hungry!
4 mins to read
Outsmart Sugar Cravings: Strategies to Help Your Children
Is your child constantly craving sugar?
5 mins to read
Family Uninterrupted
It's fast becoming the norm, even at home. Everyone together, but busy with their own electronics, oblivious to everything around them.
4 mins to read
Having Fun without Fund
Zaid Mohamad, Certified Parental Coach and bestselling author, writes about his experience of places that parents can bring their kids to during the school holidays for maximum fun with minimum fun
5 mins to read
What are Executive Function Skills and Its Importance to Children?
Executive Function is a set of mental skills that include working memory, flexible thinking, and self-control.
10 mins to read
Activities suitable for children according to their age
With the transition to the endemic phase and children being able to attend school as they normally would, parents are obviously going to be worried about their health.
4 mins to read
Impact of delayed growth and tips for parents to help their children
It is important for parents to note that children grow and develop at a different rate and individual differences are expected.
5 mins to read
Nutritional Deficiencies in Children
Did you know that nutritional deficiencies in children are not uncommon but they are often overlooked?
9 mins to read
Why You Should Develop Entrepreneurial Mindset in Your Child?
Unlocking the Entrepreneurial Mindset: Empowering Your Child's Potential for Success!
8 mins to read
Good Nutrition/Nutrients and Micronutrients for Catch-Up Growth
Malnutrition, especially undernutrition often leads to poor development and growth among children.
4 mins to read
Stay-healthy menu planner
Moderately active? Aim for around 2000 calories a day and choose servings from the five food groups to set yourself up for a healthy pregnancy.
1 min to read
Boost Your Child’s Learning Abilities
Child development involves learning skills like sitting, walking, talking, skipping, and tying shoe laces.
2 mins to read
