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Find tips, guides and articles for you and your little one.
19-Week pregnant: Development and Diet
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy your child is. Read more about this week.
3 mins to read
18-Week pregnant: Development and Diet
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
3 mins to read
17-Week pregnant: Development and Diet
Your little one now weighs more than 200g and is looking more and more like a “real” person every day. Read more about this week.
2 mins to read
16-Week pregnant: Development and Diet
If you could see inside yourself and watch your growing child finally fidgeting with his limbs, you might soon see him sucking his thumb in your tummy! Read more about this week.
2 mins to read
14-Week pregnant: Development and diet
Your little angel is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
3 mins to read
13-Week Pregnant: Development and Diet
The start of your second trimester is the start of lots of new development milestones for your unborn child. Read more about this week.
2 mins to read
12-Week pregnant: Development and diet
You’re coming to the end of your first trimester. Congratulations! Read more about this week.
3 mins to read
11-Week pregnant: Development and diet
If you could look inside, you’d see thin little hairs developing on your little love’s eyebrows and above her lip. Read more about this week.
2 mins to read
10-Week pregnant: Development and diet
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
3 mins to read
Healthy Digestion: Avoiding Diarrhoea
While diarrhoea may be a poopy subject to talk about, it’s important for parents to have information on it.
3 mins to read
3 Tips to Overcome Fatigue during Pregnancy
Much like the wind changes direction, the journey of motherhood is filled with ups and downs.
4 mins to read
Every interaction with your child is an opportunity to teach values. This article provides helpful tips on how to inculcate good values early on.
2 mins to read
Educating Your Child about Allergy
As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.
3 mins to read
Good Nutrition/Nutrients and Micronutrients for Catch-Up Growth
Malnutrition, especially undernutrition often leads to poor development and growth among children.
4 mins to read
Terrible twos coming up? How to deal with toddler tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!
2 mins to read
How to handle toddler sleep problems
You know they’re tired, but they refuse to listen — and try as you will, the land of nod seems but a distant dream.
2 mins to read
Outsmart Sugar Cravings: Strategies to Help Your Children
Is your child constantly craving sugar?
5 mins to read
Developing Healthy Eating Habits
As your child grows older, you will begin to notice a big difference in your child’s eating habits.
3 mins to read
Boost Your Child’s Learning Abilities
Child development involves learning skills like sitting, walking, talking, skipping, and tying shoe laces.
2 mins to read
How to start complementary feeding
Starting complementary feeding is an exciting time. Here our top tips on how and when to start little children’s food from our resident dietitian.
3 mins to read
Nourishing yourself nourishes your child
Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.
2 mins to read
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhoea and toddler constipation, are horrible for parents and little ones’s alike.
2 mins to read
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
2 mins to read
Understanding & Soothing Intense Crying amongst Children
Welcoming a child into the world brings immense joy and love, but it also comes with challenges, one of which is soothing crying children
4 mins to read
