Trimester 1
Congratulations on your pregnancy! The trimester 1 is full of changes and questions. Find out what to expect and how to care for yourself and your growing baby.
Week by week
3-Week pregnant: Development and diet
3 weeks pregnant: what's happening at the cellular level, debunking eating for two, and the key nutrients and food safety rules for early pregnancy.
3 mins to read
6-Week pregnant: Development and diet
At 6 weeks pregnant, your baby's major organs are already beginning to form, even though bump changes aren't visible yet.
2 mins to read
7-Week pregnant: Development and diet
At 7 weeks, your baby is about 9–13mm long — roughly the size of a small blueberry.
3 mins to read
8-Week pregnant: Development and diet
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
3 mins to read
9-Week pregnant: Development and diet
9 weeks pregnant: understanding early exhaustion, your baby's heartbeat and growth, smart sugar swaps, and guidance on alcohol and hydration.
3 mins to read
10-Week pregnant: Development and diet
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
3 mins to read
11-Week pregnant: Development and diet
If you could look inside, you’d see thin little hairs developing on your little love’s eyebrows and above her lip. Read more about this week.
2 mins to read
12-Week pregnant: Development and diet
You’re coming to the end of your first trimester. Congratulations! Read more about this week.
3 mins to read