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Find tips, guides and articles for you and your little one.
Working mom woes? Follow our tips for going back to work after giving birth
If your family finances demand that you’re to become a working mom, you’re more than likely planning your return to work while navigating a rollercoaster of emotions — from feeling guilty and anxio
3 mins to read
Why is screen time bad for children?
Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.
3 mins to read
When to Provide First Solid Food
At the age of six months, your child will begin to show signs of readiness for the transition to first solid foods.
2 mins to read
What to pack in your hospital bag
Time to think about what to pack for your new child — including that special going-home outfit — and for yourself, as well as what you might need for breastfeeding.
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What is an Allergic March?
An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.
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Vegetables for Your Child
Vegetables are one of the main food groups for your child. It is a great source of vitamins and minerals.
2 mins to read
Terrible twos coming up? How to deal with toddler tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!
2 mins to read
Trying to Conceive: Tips on How to Become Pregnant
Planning for a child can be seemingly difficult for some couples, yet easier for some.
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Tips for Keeping Your Child Healthy
Tips for Keeping Your Child Healthy. Raising a healthy child requires time, dedication and more importantly love from you and your partner.
3 mins to read
5 Things You Need To Know About Protein
What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?
4 mins to read
Starting an Adventure of Solid Food
At 6 months old, your growing child will begin to need more to meet their nutritional needs.
3 mins to read
Solving your Child's Constipation
Constipation is a common health hiccup in kids that may cause a bit of a scare for parents
4 mins to read
Need some space from visitors during postnatal?
If you’re an overwhelmed mom or dad with too many visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your little one.
2 mins to read
What’s safe to eat when you’re pregnant?
Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your children to have allergies
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How to Get Relief from Postpartum Back Pain
Back pain would have become quite familiar to you after nine months of pregnancy.
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Raising Healthy Active Kids
One can argue that raising healthy active kids is simple especially in a country like Malaysia.
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Questions to ask at your first prenatal appointment
Your very first prenatal appointment is here — you must be excited! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.
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Quality Over Quantity Protein
Nutrition is especially important during a kid’s early years. But this is actually a balancing act and not a “more is better” scenario.
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Can the Right Amount of Protein Prevent Obesity?
As a parent, you want nothing more than for your kids to grow up strong and healthy. Pediatricians today highlight the importance of avoiding the risk of obesity in children.
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Preventing Childhood Allergies: Is it Possible?
Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.
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8 Ways A Pregnant Mother Should Be Preparing For Childbirth
Every pregnant mother wants to prepare as much as possible so that when she gives birth, it goes as smoothly as possible.
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Pregnancy Symptoms Week By Week: Week 1 – 12
Pregnancy is a joyous (sometimes tiring) journey of your body’s development for your newborn to enter the world. At times you’ll be excited, at other times you’ll be tired.
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Pregnancy: The Start of Loving and Protecting
The moment you know another being is growing inside your body, your maternal instincts are awakened.
4 mins to read
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
2 mins to read