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View details Getting Back to Work After Maternity Leave
Maternity-leave
Article
Pregnancy

Getting Back to Work After Maternity Leave

Tips to ease your transition to going back to work after your maternity leave ends.

View details Myths and Facts
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Article
Pregnancy

Myths and Facts

You'll probably find that a lot of people tell you lots of old wives' tales about pregnancy. But most of them have no medical basis at all.

View details Guilt-Free Diet for Post-partum Mums
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Article
Postpartum

Guilt-Free Diet for Post-partum Mums

It seems like no matter how much or how often you eat, you’re still always hungry!

View details Becoming a Dad
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Article
Pregnancy

Becoming a Dad

There's nothing like finding out you're going to be a dad to turn your world upside down.

View details Activity and Rest/ Rest and Sleep
Activity and Rest/ Rest and Sleep
Article
Pregnancy

Activity and Rest/ Rest and Sleep

It's normal to struggle to get sleep when you're pregnant. As the third trimester progresses, you may find it harder to get comfortable. This article describes how to get the rest you need.

View details Ascenda
Ascenda

Ascenda

(1-10 years)
850g, 1.6kg

View details PROMAMA
Promama

PROMAMA

PROMAMA

View details Nestlé CERELAC
Cerelac

Nestlé CERELAC

A Bowl of Nutrition, Full of Goodness Did you know? Your Little One will experience amazing growth during his first 2 years!

View details CERELAC NutriBites
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CERELAC NutriBites

A Bowl of Nutrition, Full of Goodness, Packed In Nutrition, In Every Bite, Imported from Italy, the all new CERELAC NutriBites is a nutritious and delicious biscuit that is made with carefully

View details Nestlé LACTOGROW PROBIO
Lactogrow_Pro_Bio

Nestlé LACTOGROW PROBIO

Let's support our child to grow happy by providing a balanced nutrition and a happy environment. Because today's happiness is the beginning of their future happiness.

View details NANKID OPTIPRO 2’-FL
Nankid Optipro

NANKID OPTIPRO 2’-FL

Mothers can never get enough of the amazing moments that they share with their little one – especially the ones that make them go OMG!

View details NANKID OPTIPRO HA BRAND
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NANKID OPTIPRO HA BRAND

Every mum has a different way of raising her children.

View details Nestlé LACTOGROW® Aktif
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Nestlé LACTOGROW® Aktif

MORE CALCIUM MORE GROWTH!*

View details Pregnancy: The Start of Loving and Protecting
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Article
Pregnancy

Pregnancy: The Start of Loving and Protecting

The moment you know another being is growing inside your body, your maternal instincts are awakened.

Danial Ahmad, Author

View details 3 Tips to Reduce Stress for Mothers
3 Tips to Reduce Stress for Mothers
Article
Pregnancy

3 Tips to Reduce Stress for Mothers

The journey of motherhood is a joyful adventure with ups and downs. Though it is rewarding, there are times when you will feel stressed.

View details Food for Your First Trimester
Food for Your First Trimester
Article
Pregnancy

Food for Your First Trimester

The first trimester marks the beginning of motherhood. As you step into this new world, you will begin to experience various changes not only in your body, but in your dietary needs as well.

View details Food for Your Second Trimester
Milk as part of food for the second trimester
Article
Pregnancy

Food for Your Second Trimester

The second trimester is sometimes known as the most comfortable trimester because it’s the easiest period during pregnancy.

View details Food for Your Third Trimester
Vegetables as part of food for the third trimester
Article
Pregnancy

Food for Your Third Trimester

The final stage of pregnancy is a wonderful time as your body is getting ready to welcome your child into the world.

View details 3 Tips to Overcome Fatigue during Pregnancy
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Article
Pregnancy

3 Tips to Overcome Fatigue during Pregnancy

Much like the wind changes direction, the journey of motherhood is filled with ups and downs.

View details The Benefits of Iron to Your Child: Cognitive Development and More
The benefits of iron to your child: cognitive development and more
Article
Weaning

The Benefits of Iron to Your Child: Cognitive Development and More

Although iron isn’t a nutrient that most people think about, it is still important in your child’s diet. You may be thinking, what is iron, and what’s so important about it?

Shen-Li Tan

View details The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms
The signs of iron deficiency: detecting anemia and other symptoms
Article
Weaning

The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms

As the saying goes, you are what you eat. That saying is especially true for young children.

Shen-Li Tan

View details Will taking iron-rich food be too much for my child?
Will taking iron-rich food be too much for my child?
Article
Weaning

Will taking iron-rich food be too much for my child?

As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.

Shen-Li Tan

View details Why does your child need micronutrients anyway?
Why does your child need micronutrients anyway?
Article
Weaning

Why does your child need micronutrients anyway?

There are a lot of important factors in ensuring your child’s healthy growth and development.

View details Managing your child’s iron intake
Managing your child’s iron intake
Article
Weaning

Managing your child’s iron intake

Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.

Shen-Li Tan

View details Providing Micronutrients on a Daily Basis
Providing micronutrients on a daily basis
Article
Weaning

Providing Micronutrients on a Daily Basis

Every day you give your child three meals and a snack or two.

Shen-Li Tan

View details Watch our videos now!
Sources of iron
Article
Weaning

Watch our videos now!

When little children move on to solids, they still need just as much iron.

Danial Ahmad, Author

View details Discover The Beautiful Journey of Pregnancy
Discover the beautiful journey of pregnancy
Article
Pregnancy

Discover The Beautiful Journey of Pregnancy

Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

Danial Ahmad, Author

View details Good Nutrition for a Healthy Pregnancy
Good nutrition for a healthy pregnancy
Article
Pregnancy

Good Nutrition for a Healthy Pregnancy

Discover pregnancy tips and advice on proper nutrition throughout the trimesters.

View details Postpartum Body Changes: What Causes My Breast Pains?
Mother holding her breast in pain, one of her postpartum body changes
Article
Postpartum

Postpartum Body Changes: What Causes My Breast Pains?

Postpartum body changes can be a pain in the breasts, literally.

Danial Ahmad, Author

View details 8 Ways A Pregnant Mother Should Be Preparing For Childbirth
8 ways a pregnant mother should be preparing for childbirth
Article
Pregnancy

8 Ways A Pregnant Mother Should Be Preparing For Childbirth

Every pregnant mother wants to prepare as much as possible so that when she gives birth, it goes as smoothly as possible.

Danial Ahmad, Author

View details Exercising After Childbirth: 3 Postpartum Exercises You Should Consider
Exercising after childbirth: 3 postpartum exercises you should consider
Article
Postpartum

Exercising After Childbirth: 3 Postpartum Exercises You Should Consider

Once you’ve given birth, you may begin reminiscing to those simple days before pregnancy.

View details Getting the Right Macronutrients for Your Child
Getting the right macronutrients for your child
Article
Weaning

Getting the Right Macronutrients for Your Child

During your child’s growing years, it is important to have the right amount of nutrients to support that growth. Macronutrients are nutrients required in big quantities for our bodies.

Shen-Li Tan